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What your poop can tell you about your gastrointestinal health and the number one thing you can do to improve it. I recently went to a workshop on the human microbiome by Dr Jason Hawrelak (nutritionist, naturopath, lecturer, researcher - basically a very smart guy). I was so excited when I came home, I wanted to find out more about stool testing, gut bacteria and all things digestive health. I got so excited that I wanted to share it with you guys. So here goes... When explaining the microbiome to clients, I tend to liken the bacteria that lives in our gut to a garden. There’s lots of different bacteria and fungi living symbiotically in our gastrointestinal tract, much like plants do in

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